12runsin12months

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Its been a year October 18, 2016

Filed under: Uncategorized — runningnurse12 @ 6:47 pm

wow. where have i been? its been almost a year since I have last posted. I dont have any excuses except that I have just been lame. To recap the last year or so ill be brief. In Nov of 2015 I ran the NYC marathon. It was an experience I will never forget … and NEVER do again.🙂 Its not because it was horrible .. in fact it wasnt. I had a good time. I was able to spend time with my bestie and her adorable family that lives there.  I also now have the esteemed honor of saying that I ran in the five burroughs of NYC. How many people can say that?

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It was not my best or fastest marathon. In fact i completed in just over 5:30. My goal was 4:30. It starts out with the first mile uphill over a bridge in staten Island…. then there are five more bridges along the race.. they were the worst. The crowds cheering us on were probably the best I have seen in any race ever. We ran by a church in one of the burroughs and the church choir was on the steps singing . it was very cool to see. All in all it was a great race, but it was hard. I dont feel the need to do it again but im glad I did do it.

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Ive stayed off the races for the most part since then. I did go to seattle in june to run the Rock and Roll Seattle Marathon but i got sick and couldnt run.. but Seattle was great!. Its one of my favorite cities by far ( and i have a friend there too).

whats in store for me this year? This year is not going to have a lot of major running commitments and life requires me to be a bit more flexible for a bit. I did sign up to run a Rock and Roll Marathon in Tennessee in April, and so far that is the only race I have planned.

I also am proud to announce that i am an ambassador for the Mermaid Series runs. They are an amazing group that encourages and empowers woment to make changes in their health and fitness, set goals and help women achieve them. They put on very well organized races, and they are by far one of the best series of races i have ever done. You even get a necklace at the end of the races. I am honored to have this responsibility. So, look forward to more from me in the next year as I bring you along in my journey to be a mermaid.

 

NYC marathon October 21, 2015

Filed under: Uncategorized — runningnurse12 @ 4:44 am

wow i haven’t updated here in awhile. I don’t have an excuse, just work and life getting in the way.

2014 was not the best year for me and 2015 started out rough but is gonna end on the upside since my new adorable nephew was born on the 15th. what can i say… I’m in love and i love being an aunt. If this was a blog about babies i would continue but it is a running blog so i will talk about running…

when i started my running journey i decided i was going to make a running goal for myself every year. At first it was to run 12 races in a year, which i did. Then it was to run a marathon, which i have done twice. in 2015 I u going to run any races but that changed when i remember the goal I set for myself for this year was to run a destination marathon. So i bit the bullet and registered for the New york marathon. I didn’t make the time cut off for automatic entrance, and i missed the deadline for the lottery but was still able to get in by fundraising for one of the charities that the NY marathon sponsors.

I raised 2,620 for TEAM for kids. Its a NY based program that helps provide outdoor sports and activities for kids who would otherwise be able to participate due to money issues. Being that I am a pediatric nurse I thought this was the one that was closest to my heart. I hope to help make one of these kids obtain a passion for running much like I have.

Ive been to NY many times, my best friend lives there, so that was another reason i chose the NYC marathon. Plus, I heard it was an amazing race to run. So, this weekend i pack my bags and prepare to travel to NY to run through all five boroughs on nov 1.  Im excited, a man at the gym i train at asked me one day why i run so long. I told him i was training for the NY marathon. As it gets closer and closer he asks me everyday if I’m nervous. My answer is always no, not yet. Ive run 26.2 miles twice before.  Im more nervous about what the weather is going to be like. The running thing Ive gotten down. Im aiming to do this in 3;2o mins.

Next time you hear from me on here will be the post marathon update with pics of course. Now if you excuse me I have to continue looking at pics of my adorably cute 5 day old nephew.

 

its been awhile May 24, 2015

Filed under: Uncategorized — runningnurse12 @ 9:23 pm

I know I know its been awhile, I can’t say that I have been too busy to update things here, i just haven’t had much running wise to update about. I haven’t been training for anything (up til now) but I am still running.

After I ran the SF marathon in July of 2014 ( see previous post) I told myself i was not going to run any races in 2015. Training is hard on the body and I felt after this marathon that I had lost the fun of running. I told myself that in 2015 I was going to find the fun again and run just for “me”.  Ive been going to the gym and running on the treadmill lately. I also after this marathon didn’t really want to run outside for some reason ( I’m not sure why). I know the treadmill and running outside are different as there are no real obstacles to get through on a treadmill, but to me its tougher.

Despite telling myself that I was not going to run any races in 2015, the nagging feeling of wanting to do a destination marathon was still there so i spontaneously decided to run the NYC marathon in Nov of 2015. I didn’t time qualify for an automatic entry and missed the lottery timeframe so i decided I was going to raise money for one of the charities that the NYC marathon sponsors. I am running and raising money for TEAM FOR KIDS. If i raise my goal I get to run the NYC marathon.
Please check out my page below for TEAM FOR KIDS and find out why i chose this organization and more about why i wanted for run the NYC marathon. Any donations to help me reach my goal will be greatly appreciated. Thank you

http://runwithtfk.org/Profile/PublicPage/26445

 

 

SF marathon experience July 30, 2014

Filed under: Uncategorized — runningnurse12 @ 6:17 pm

This was my second year running the SF marathon. Last year it was my first marathon ever. I didn’t really enjoy it. It was hard and I hit the wall about half way in. I finished it in 4:31 and swore I would never do it again. About a month after the marathon last year I was browsing the website for pics and i saw an application for 2014 ambassadors. I applied on a whim, and a few months later was chosen to represent the 2014 SF marathon as an ambassador. What did that entail? Promoting the marathon, encourage other people to sign up for it and above all meet new people who are passionate about running and of course have fun. I represented SF marathon in my orange swag and met a bunch of great people. 

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Being an ambassador this year completely changed my marathon experience and I enjoyed it 100%.  I loved meeting new people who are just as passionate about running as I am and who understand my craziness when it comes to running. The weekend started out with working the expo on Friday and Saturday.  One of the highlights was the shake out run with famous runner Bart Yasso. Myself and some of the other ambassadors led the run and ran along side him. He is amazing and so full of great advice and just an all around nice guy. 

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The morning of the race I was feeling good. I wasn’t nervous. I told myself just go out there and have fun and as long as you finish it will be a successful day. I started in wave 3 and got into a steady pace fairly quickly. The weather was nice. It was foggy and cool but not too cold. Mile 5-8 was running across the GG bridge. There is something to be said for running across the bridge covered in fog with alcatraz in the distance and the ocean on both sides. Its stunning! 

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After the bridge we headed into GG park. This is about a 5 mile loop that we run through the park and we get to see the buffalo, the lake, the flower garden and its also very pretty ( but not my favorite part of the race). This point last year my legs started cramping and I had to stop to stretch and walk. This year however, I felt good and was still going strong. I didn’t need to stop and I was just enjoying my music and my view. The first half marathon finished in GG park and the 2nd half started…. i kept going. 

After the GG park we ran through Haight Asbury and Protrero hill. The spectators were great, offering free hugs and even bringing out a bubble machine. It was great to see their enthusiasm so early in the morning and even for people they didn’t know. 

I had been going strong and hadn’t needed to stop until mile 24. I started getting tired and felt a small cramp in my leg, I had to stretch and walk a bit before it got worse. Up to this point I had been trying to maintain my status in keeping pace with the 3:55 pacers.  At mile 25 I told myself that I had to finish strong so I ran the last 1.2 miles, leg cramps and all. I finished with a time of 3:59. 

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I felt great, I beat my time from last year by 32 mins. I pushed myself hard this year but I felt great. I had so much fun this year I already want to do it again. 

I don’t know that I would have enjoyed myself as much if I didn’t have the experience of being an ambassador this year and have the opportunity to meet so many wonderful people. I hope I can do it again next year and represent the SF marathon again. 

Thank you SF marathon and fellow ambassadors for a great racing experience. 

Now that I don’t have to train I don’t know what to do with myself… time to find a new race😉

 

marathon training May 16, 2014

Filed under: Uncategorized — runningnurse12 @ 6:39 pm

well…. I must first apologize for my hiatus. I haven’t been able to get myself to update on here. Everytime I think about it I tell myself that people don’t really want to know or care how many miles I’m running or what races I’m doing so I put it off. Today, I realized that this blog is for me to be able to look back at my running journey and see how far Ive come and if other people enjoy reading about it then thats even better.

Im in the thick of my marathon training. Im on week 8 of 18 and going strong ( check back after i hit the 20 mile long runs. I might be singing a different tune then). Usually I run around my neighborhood and have been averaging about 25-35 miles a week, but now my weekend long runs are getting longer so the weekly average is more like 35-45.  Ive also been able to meet some fellow tsfm ambassadors for some runs.

Its been really fun meeting new local runners who are just as (crazy as I am as my friend puts it). The first meet up was at a thursday night run at sports basement in campbell. If you didn’t know they have free classes and on thursday nights they have a group of people who meet up to run. Some just like to run with other people, some are getting in training mileage for an upcoming race.

I met fellow ambassadors Becky and Erin there and we promoted the sf marathon and ran together. It was a hot one but fun meeting them for the first time. It was the first time i had met any other ambassadors.  I also met Alisyn and Paulette (fellow ambassadors) for a run this last weekend . Alisyn is going to bunk with me marathon weekend so I thought it would be a good idea for us to meet each other first. It was a fun run and I did surprisingly well considering it was the day after my half marathon. I did go for a massage afterwards though.

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Last weekend my long run was supposed to be 14 miles. I signed up to run the mermaid series half marathon that weekend so it was perfect. What can i say about the mermaid series runs.. they are fantabulous!. Last year was my first race with the mermaids and I did the 18 mile run and believe it or not I enjoyed it. I know i know … no one else  except another crazy runner can understand enjoying running 18 miles but with this group its so much fun. The mermaid series is women only.. well men can run but they can’t win. I only saw two men running this year. The fellow runners are so supportive and encouraging to each other and cheer each other on while running. Its awesome to see the camaraderie. They also have the best running shirts out of all I’ve obtained so far, I find I run in theirs the most. Ok enough accolades about the mermaid series lets get back to the race.

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It was the longest run I had done since the SF marathon last year. I think prior to this I got up to 12 miles. I know one more mile is not that much longer but when I run by myself I tend to run a bit slower and average 8:35-8:45 min miles and on races the adrenaline gets to me and I run a bit faster. This race I averaged 8:20-8:30 min miles, so my legs were a bit mad at me after this race but I had a good excuse to get my massage the next day. I know I know who NEEDS an excuse to get a massage.

I tend to pick someone ahead of me at the start and my goal at the end of the race is to finish before them. Sometimes it works, sometimes it doesn’t but its the little game I play with myself. I ran the race in 1:51. It was not my fastest half marathon but like I said I haven’t run a long race since the marathon last year. There were 300 women running the half marathon and I finished 23 out of 300. One day my goal is to come in first place in my age group. This is always a fun race and you get a cute necklace at the end (unfortunately they are not handed out by hunky firemen in tuxedos like the nike women’s marathon). I don’t know what race if any is next for me, aside from the SF marathon on July 27th but my training will continue and Ill keep up better on here.

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I DID THE DOUBLE March 1, 2014

Filed under: Uncategorized — runningnurse12 @ 2:37 am

Wow its been awhile since I have done anything here. Im sorry for being so lazy with my updates. In all honesty I haven’t done any races since the WIPRO SF MARATHON last summer. I needed to take a break from racing for a bit, so there has been nothing to update. I have also been busy traveling, working and doing all those other things that come with being a grown up.

I didn’t stop running however, I still run around my neighborhood but had not signed up for a race until this month.

It was a spur of the moment ( possibly sleep deprived) decision to sign up for the Double Run on Feb 22. I had never heard of the double run before but someone in the SFM ambassador group sent a link out about it ( did i mention I was chosen to be an ambassador for the SF marathon? more on that at the end). The double run entails running two races back to back, a 10k and a 5k, with a rest period of about an hour in between. Yes, it was likely sleep deprivation that made me sign up.

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“A 10k and a 5k thats a 15k. I can do that. Ive run marathons before and a 15k is only a little over 9 miles.” That was my response to my coworkers and friends who thought i was crazy for doing this, but i can guarantee they weren’t surprised at all.

I woke up before the sun was up and was on my way to the race. Now keep in mind that the day before i took a nasty spill on the pavement when I was running. This fact will have more significance a bit later in this story. I got to the race with about 10 mins to spare, i set up my running app and started my music and of course, as i do in every race, asked someone to take my picture. At 7:30 am the gun went off and the race started. I usually run slower than normal when its super early and Im out for my neighborhood run but for some reason in races i always tend to run faster, I think its the excitement and the competition.

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I set out at a steady pace of a little over 8:10/ mile. I usually average about 8:30-8:45 mins/mile. I was worried that i was going to get tired but by mile three i was averaging 7:56 mins/ mile which was surprising because we just ran up a hill between mile 1 and 2. Mile 5 was the HILL AGAIN ( yep we had to run it twice!). It wasn’t a big hill as there aren’t any really big hills in san jose but this hill slowed me down a bit and i finished the 10k with an average of 8:03 mins/mile. I was sweaty and tired and thirsty and had an hour til the 5k.

At the rest stop they had yoga mats with some instructors for yoga, they had sports medicine docs there giving massages to sore tired legs. THere was food and even a band there to keep everyone entertained. Did i partake in any of this….? NO which was a bad idea. Instead of staying active and keeping my muscles warm i sat down. I sat down and drank my water and listened to my music. No big deal for only an hour right? WRONG! remember earlier i said i took a spill the day before? Well i had huge bruises on both of my knees and my left knee now had a bump the size of a golf ball and was a nice shade of reddish/purple. When it was time for the 5k and i stood up my knee was so stiff. It took me half of the 5k to loosen it up… i should also mention we had to tackle the mile 5 hill again. I was so glad to see the finish line and get my double medal. Of all the races to choose for the first one of the year I chose a rather challenging one.

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All in all it took me 1hr and 15 mins to run the 9.5 miles. This is just running time, it doesn’t count the rest period between the two. I had fun. they allow to run just the 10k or just the 5k so those people who aren’t as crazy don’t have to run both of the legs. I would do this race again. They are doing it in pleasanton in Aug if anyone is interested.

Ok now is where i try to talk some of you into running in the sf marathon on july 27, 2014. You don’t have to run the whole marathon there are two half miles options and they have a 5k option. I am starting my serious training at the end of march. I will try to blog my progress weekly for those interested. FOr anyone interested in registering for any of the legs of the SF Marathon here is the discount code. Ill be there!!!

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its good for $10 off registration for any part of the race.

If anyone wants help training I’m not an expert but id be happy to share my training schedule with anyone.

 

SFM Ambassador November 8, 2013

Filed under: Uncategorized — runningnurse12 @ 7:41 am

I found out on friday that I was accepted to be an ambassador for the 2014 SF Marathon. I applied back in September and actually forgot that I had appled until I got the acceptance email. I was actually debating whether I wanted to run the marathon again but since I got the email congratulating me on being accepted as an ambassador I am excited about it.

I am not exactly sure what it entirely means to be an ambassador. I know I will be helping to promote the Marathon and encourage friends and strangers to sign up to run either the whole marathon or either of the 1/2 marathons. I also know that just by our online conversations that I will be meeting a bunch of fun, awesome people from all over the world who are also excited to be on the ambassador team. This is the first of many blogs to come as an ambassador. I hope you guys dont get too bored of me😉